Individual Therapy

Treatment is tailored to the needs of the individual and will be guided by an individualized treatment plan based on the needs of the client, developed by the therapist and client. Counseling occurs 1:1 between the client and therapist. Interventions utilized during individual therapy include: Traditional talk therapy, Art Therapy, and other techniques deemed appropriate.

Some issues that can be addressed include: Strengthening coping strategies to deal with Depression, Anxiety, Stress, Life Changes, and Excessive Substance Use ; Processing/Healing from Traumatic Events such as Abuse, Domestic Violence, Sexual Assault.