A workshop for professionals who are ready to rediscover who they are ~ beyond what they do.
Facilitated by: Jennifer Redding, LCSW-C
Service Options:
- 90 minute Lunch & Learn
- 3 hour workshop
- Full-Day Intensive featuring reflective discussion, mindfulness practice, and guided journaling
You’ll Learn How To:
- Examine how personal worth and professional identity influence leadership behaviors, team dynamics, and organizational culture, and identify opportunities to create environments where meaningful work does not require self-sacrifice.
- Explore the emotional and psychological impact of transitioning out of a long-held professional role
- Recognize and address the sense of loss, disconnection, or uncertainty that can accompany transition or retirement
- Learn evidence-based strategies to support identity renewal, purpose, and mental well-being
- Build resilience and self-compassion through reflective and experiential exercises
- Reimagine fulfillment and meaning in life’s next chapter
Who Should Attend:
People doing hard human work: First responders, clinicians, educators, social-service professionals, and other people in high-pressure roles are often praised for endurance while the system quietly transfers every cost to the individual.
Leaders responsible for teams under pressure: Executives and supervisors need to understand that care is not softness and regulation is not retreat.
Experienced professionals in an identify transition: People leaving a title, institution, role, or season of burnout often know they are capable but cannot yet feel their value outside of the old container.
Jennifer Redding, LCSW-C is an executive leader, consultant, and nationally recognized speaker with over 28 years of experience in behavioral health, trauma-informed care, and organizational leadership. Jennifer is the Founder and CEO of Harford Counseling.
(Insurance is not accepted for this program due to the specialized nature of services.)
Begin Your Journey
At Harford Counseling, we meet you or your organization where you are.
Whether you’re seeking personal healing, family support, or a healthier, more resilient workplace, our team is here to help you take the next step.
Contact us today to learn more or schedule an appointment.
