A workshop for professionals who are ready to rediscover who they are ~ beyond what they do.
Facilitated by: Jennifer Redding, LCSW-C
Service Options:
- 90 minute Lunch & Learn
- 3 hour workshop
- Full-Day Intensive featuring reflective discussion, mindfulness practice, and guided journaling
You’ll Learn How To:
- Explore the emotional and psychological impact of transitioning out of a long-held professional role
- Recognize and address the sense of loss, disconnection, or uncertainty that can accompany retirement
- Learn evidence-based strategies to support identity renewal, purpose, and mental well-being
- Build resilience and self-compassion through reflective and experiential exercises
- Reimagine fulfillment and meaning in life’s next chapter
Who Should Attend:
Professionals approaching or adjusting to retirement who want to strengthen their mental health, deepen self-understanding, and embrace a purposeful next chapter.
Jennifer Redding, LCSW-C is an executive leader, consultant, and nationally recognized speaker with over 28 years of experience in behavioral health, trauma-informed care, and organizational leadership. Jennifer is the Founder and CEO of Harford Counseling.
(Insurance is not accepted for this program due to the specialized nature of services.)
Begin Your Journey
At Harford Counseling, we meet you — or your organization — where you are.
Whether you’re seeking personal healing, family support, or a healthier, more resilient workplace, our team is here to help you take the next step.
Contact us today to learn more or schedule an appointment.
